Have you ever wondered why some sea kayakers seem to cruise so effortlessly? Are you always at the tail end of your group? Maybe you want to take part in a kayak, surf ski or adventure race? Former Great Britain international kayak racer Sean Morley will coach you in effective forward paddling technique, discuss various water-based and land-based training methods and formulate an individual training plan for you. Using video coaching and his experience of over thirty years of kayaking including several record-breaking expeditions, Sean will help you to maximise your speed on the water and thus allow you to enjoy your paddling even more.

Time/Date/Cost: Call Sea Trek Ocean Kayaking for more info. (415-332-8494)
Location: Richardson Bay, Sausalito.
Do you want to feel confident about tackling the conditions outside of the Gate on the open ocean? Join Sean who will teach you how to paddle in the Gate’s infamous currents and the turbulent waters outside of the Bay. You’ll cover paddling in strong currents, the dynamics of eddies, rock-hopping and surf landings. We’ll discuss planning your paddle and essential aspects of safety including group and self-rescue techniques. This will be a high energy, adrenalin session so expect to get wet!

Time/Cost: Call Sea Trek Ocean Kayaking for more info. (415-332-8494)
Location: Horseshoe Cove beneath Golden Gate Bridge or as advised on the day.
Do you want to take your kayak surfing to the next level? Sean offers you the opportunity to test out your surfing skills in High Performance surf kayaks and learn how to hit the lip, get airborne or even tube ride. Sean will teach you the tricks and share his knowledge and expertise in a safe and exciting class that will prepare you for your first competition using
video coaching techniques.

Time/Cost/Date: Call Sea Trek Ocean Kayaking for more info. (415-816-8746)
Location: to be advised on day (Ocean Beach SF, Bolinas)
For questions please give us a call anytime at
(415) 816 8746 or email us at
info@riverandocean.com